* There are 2 levels of Brazilian Jiu-Jitsu Classes: Beginner BJJ (White Belt), Intermediate/Advanced (White/Blue Belt and above)

Guerrero Brazilian Jiu-Jitsu & Mixed Martial Arts Academy in Verona, New Jersey is dedicated to the highest quality of Brazilian Jiu-Jitsu training in the area of Cedar Grove, Montclair, Caldwell, Verona, Essex County, & Northern New Jersey.

In the Brazilian Jiu-Jitsu class, you will learn how to escape from the bottom position and how to use leverage and technique to overcome size and strength to survive a realistic street attack, for example; against the wall, against a car, in an elevator, etc... The Brazilian Jiu-Jitsu class also specializes in techniques such as chokes, Judo take downs, submissions, and control of an opponent on the ground. Students learn various techniques that will increase their chances of survival at the same time increasing strength, muscle tone, and flexibility. Conditioning exercises are done in every class. Jiu-Jitsu uniforms (kimonos/Gi's) are required for this class.

What can be expected from Brazilian Jiu-Jitsu training?

• Dramatic Weight Loss

• Increased Muscular/Cardiovascular Strength

• Increased Flexibility

• Agility and motor coordination

• Extreme Self Confidence

• Increase in Lean Body Mass

• Stress reduction

• Fighting and Self Defense techniques

Sensei Guerrero has studied under the biggest names in the Brazilian Jiu-Jitsu world to bring you the highest quality of training in  New Jersey. Sensei Guerrero has studied under the first two families of Gracie Jiu-Jitsu and Machado Jiu-Jitsu with Professor Royler Gracie and Professor Rigan Machado. Sensei Guerrero has also studied Judo, Sambo, and Wrestling to integrate effective takedowns, throws, and leg locks in order to give you a unique blend of Brazilian Jiu-Jitsu.