Are you dealing with
Do you want to lose weight and tone your muscles?
Do you want to feel prepared to defend yourself if you need to?
Are you ready to feel new levels of self-confidence and pride?
Getting in shape is important for people of all ages and sizes
Studying martial arts provides you with a physical challenge combined with a mental one – and teaches you to defend yourself, too.
Brazilian Jiu Jitsu is a unique form of martial arts that teaches students to leverage their body weight to use in the ring or against an attacker. A descendant of Judo, Brazilian Jiu Jitsu is both a sport and a martial art – and it’s fun to learn.
Results and growth with every class!
Studying Brazilian Jiu Jitsu can help you get in the best shape of your life. It’s a great way to lose weight, tone your muscles, and learn the key things you need to know to be able to defend yourself – even against an opponent who’s larger than you are.
Brazilian Jiu Jitsu Builds Muscle and Maximizes Physical Fitness
Brazilian Jiu Jitsu provides an intense, full-body workout that’s the perfect way to lose weight, increase your muscle mass, and get into great shape.
By combining cardiovascular training with toning and training, Brazilian Jiu Jitsu students push their bodies hard and learn what they are capable of.
It’s a great way to burn calories in a fun and supportive setting that encourages all students to do their best.
Brazilian Jiu Jitsu Teaches Practical Self-Defense Techniques
The thought of having to defend yourself against a bigger, stronger assailant might be scary, but Brazilian Jiu Jitsu is designed to help you overcome your fears.
By teaching students to take the fight to the ground where they can use chokeholds and other effective techniques to defend themselves, Brazilian Jiu Jitsu helps leverage even a small body into a huge problem for an attacker.
Best of all, Brazilian Jiu Jitsu builds strength and agility, both of which help in self-defense situations.
Brazilian Jiu Jitsu Students Walk with Confidence and Pride
There’s no feeling quite like the feeling of knowing that your body is strong, agile, and able to do whatever you want it to do.
Studying Brazilian Jiu Jitsu gives students the knowledge that they can leverage their body’s strength to accomplish things they never thought possible.
Over time, it increases self-confidence and pride – and that carries over to work, home, and every area of your personal life.
Brazilian Jiu Jitsu Competitions Provide a Unique Challenge
Students who have a natural competitive drive love Brazilian Jiu Jitsu because it’s a sport as well as a self-defense method.
Brazilian Jiu Jitsu requires students to spar and fight in class. They can also choose to compete to prove their ability or to advance to new levels of achievement.
Brazilian Jiu Jitsu competitions help students set goals and work toward them – and to relish the experience of victory.
Amazing owners, hearts of gold, you can see it in all the Instructors & Kids faces! The kids are so Disciplined & Focused, as a guest I was blown away. I trained with the adults class & those guy are super high levels, 4 black belts on the mats today, and everyone is super friendly; definitely a family friendly place I'll be back to every time I'm in Jersey!
Today marks 1 month since I've joined and I can say it's been nothing but a pleasure. I started at the West Orange location with Instructor Jacquim. Very down to earth and professional! I met other students and more staff at Caldwell and everyone is welcoming and encouraging in the learning process. I knew I was going to get back into BJJ and glad I went with Guerrero Martial Arts. I encourage anyone curious about it to just try it out.
I started BJJ and Kickboxing at Guerrero Brazilian Jiu-Jitsu and Mixed Martial Arts in early summer 2016. It has been a phenomenal experience in terms of physical results and skills development. The academy's culture is very family oriented. There is a strong focus of technical proficiency and safety. All of the instructors are very personable, patient and willing to go the extra mile to help you become more proficient. The level collaboration among higher ranked and lower ranked students is unbelievably impressive: everyone is always willing to help you developed technically. I have been there for less than 1 year, but I feel as though I have been training with my instructors and training partners for over 20 years: it is a very friendly and welcoming environment for kids and adults. If you have an interest in doing martial arts or just training for fitness purposes, please check out Guerrero Brazilian Jiu-Jitsu and Mixed Martial Arts programs!! Awesome Experience!!!
Incredibly in depth instruction and a warm family atmosphere make this gym a wonderful place to train. The facility is immaculate and very spacious. If you are in the area, this is the place to be.
This is by far the best school I have ever trained at. The environment is family oriented and has all around good people. Training is superior. Everything about me has improved since I started training here. Best investment I ever made.
I love training here. The staff is amazing. Not only are the instructors knowledgeable and talented, they are supportive and encouraging. I had zero martial arts experience when I walked in their door for the first time, but I've continued to walk in this door almost every day for the last 14 months. They are stuck with me now :)
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No, you don’t. There are beginner classes available and many of the people who study Brazilian Jiu Jitsu have no prior martial arts training.
Yes. Students work their way through five belt levels: white, blue, purple, brown, and black. Each belt has four stripes to help students monitor their progress – and once you earn a black belt, you can proceed to new levels based on how long you have been studying Brazilian Jiu Jitsu.
Students typically wear a Gi (two-piece garment worn by martial artists.) It is also typical for male students to wear a cup, and some students may want to wear a mouth guard. It’s a good idea to have a supply of athletic tape, as well.
No. Beginner classes focus on teaching basic techniques and safety, and you can then work your way up to controlled sparring in class.
Absolutely. It’s one of the world’s most effective self-defense techniques and is often preferred because it teaches students to leverage their body weight to defeat larger opponents.
It can, particularly if you combine Brazilian Jiu Jitsu classes with a healthy diet and lifestyle. Brazilian Jiu Jitsu provides a great, full-body workout that burns calories, builds muscles, and boosts the metabolism.
Brazilian Jiu Jitsu training relieves stress and anxiety and increases mental well-being.
Brazilian Jiu Jitsu helps build strength, flexibility, and endurance.
Brazilian Jiu Jitsu improves cardiovascular fitness and overall health.
Brazilian Jiu Jitsu strengthens the mind-body connection, improves concentration, and encourages discipline and goal-setting.
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